Fitness and Health |
| Ear, Nose, and
Throat Information Center |
For a thorough look at the topic, this is the place. |
| Exersizing
with Your Dog |
"You both need it! Lack of activity is a fact of
modern life for humans and canines. Nature designed us both for constant activity. Even
today, primitive peoples - and primitive dogs like wolves - are constantly on the move.
" If you and your dog are couch potatoes maybe this will
help. |
| MedaAccess/walking |
"Walking is easily the most popular form of exercise.
Other activities generate more conversations and media coverage, but none of them
approaches walking in number of participants. Approximately half of the 165 million
American adults (18 years or older) claim they exercise regularly, and the number who walk
for exercise is increasing every year" Everything you ever
wanted to know about walking as a fitness exercise. |
| MedAccess
Motivator |
"The MedAccess Motivator is an interactive tool
designed to assist you in achieving your personal health and wellness goals" There is an extensive questionnaire you will need to complete and you will have a
program developed according to the answers you give. |
| THE DIET
& WEIGHT LOSS / FITNESS HOME PAGE |
The name about says it. |
